Between the sugar-white beaches of Siesta Key and the lush trails of Myakka River State Park, Sarasota offers endless opportunities for active living. This guide reveals the best outdoor adventures, cutting-edge fitness studios, and wellness hotspots that make Sarasota a haven for health-conscious residents and visitors.
Paddle through magical mangrove tunnels where dolphins often play. The protected waters make this perfect for beginners, with rental options available at the park.
Challenge your balance with yoga sessions on stand-up paddleboards in the calm waters of Siesta Key. Classes accommodate all skill levels.
Explore 39 miles of trails through ancient Florida landscape. The 7-mile bike loop offers excellent wildlife viewing - watch for alligators, deer, and hundreds of bird species.
This 18.5-mile paved rail-trail is perfect for cycling, running, or skating. The flat terrain passes through beautiful natural areas with multiple access points.
Sarasota's most exclusive boutique studio offers cutting-edge EMS training combined with personal coaching in a luxurious setting.
Sunrise and sunset group workouts in the sand. The unstable surface doubles the intensity while ocean views motivate you through every rep.
Schedule outdoor activities before 10am or after 4pm during summer months. Many locals switch to water-based workouts June-September.
Use Sarasota's BCycle program with stations throughout downtown. Perfect for short trips between workouts and meals.
Join the Sarasota Running Club for weekly social runs. All paces welcome - great way to meet active locals.
Maximize your active Sarasota lifestyle year-round:
Download our exclusive Sarasota Outdoor Activity Pass for discounts at top fitness studios and adventure outfitters.
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